Swim without Sinking
There are few way to swim without sinking, when you’re learning to swim, the natural reaction is to hold your breath under water. However, this isn’t the best way to dive in head first because it stops your exhales and restricts your breathing pace. By learning how to exhale under water, you can improve your swimming technique while also releasing bubbles from your face instead of gasping for air or holding it in altogether – plus it helps you to relax and stay calm as you swim!
How to swim without sinking: A common mistake observed in the pool when practicing flutter kick for front crawl, is swimmers kicking from their knees instead of their hips. With bent knees and stiff ankles, this can cause your legs to sink low into the water.
Many swimmers have issues with a sinking leg when they swim backstroke. This issue is even worse when it comes to front crawl. The main reason behind this problem is lack of proper muscle activation and coordination between the legs and body when moving through the water.
If you’re feeling discouraged about your front crawl, don’t be. There’s no need to sink legs! With the right practice and technique, you can be on your way to swimming like a pro.
You might be wondering how to swim without sinking. Well, the trick is to avoid doing any of these three things: Having your legs too far apart and pointing them out, lifting your head too high or being too relaxed in the water and sinking!
In this article, you’ll find out how to swim without sinking.