The Importance of Teaching Water Safety Skills to Kids Did you know that drowning is one of the top three causes of unintentional injury-related deaths worldwide? And get this, children are even more at risk than adults! Hence, it’s important that we teach kids water safety skills to prevent drowning and promote safe water practices.… Read more

Swimming as a Rehabilitation Tool: Swimming for Recovery Swimming is a versatile activity that not only offers a wide range of benefits for people of all ages and abilities, but is also a perfect rehabilitation tool for those recovering from injuries and illnesses. Whether you’re bouncing back from broken bones, joint replacements, or neurological conditions… Read more

Swim Classes: Choosing the Right Program for Your Child Are you ready to get your little one splashing around in the water? Private swimming lessons for kids are a fantastic way to help your child gain confidence and learn vital water safety skills. But with plenty of different options, knowing which program to choose can… Read more

5 Basic Swimming Skills Every Beginner Needs to Learn Swimming is an enjoyable and excellent activity to stay fit. There are many benefits to adding swimming to your routine, such as enhancing your mood, reducing anxiety, burning calories, and helping prevent illnesses. In addition, swimming is also a good exercise for those who have arthritis… Read more

What Is the Most Ideal Age to Start Swimming Lessons? Swimming is one of the most popular recreational activities for both children and adults. Aside from being an excellent activity to do during one’s free time, it’s also an effective form of exercise. With all these benefits of swimming, it is no surprise that many… Read more

Swim Techniques: How Private Lessons Can Improve Your Stroke Swimming is an amazing workout that benefits your body and mind. It’s gentle on your joints and works out your entire body, making it a perfect exercise for people of all ages and fitness levels. However, getting the technique right can be a bit of a… Read more